Coaching & Performance Disclaimer

Effective Date: 01/01/2026

MWOL High Performance Coaching and Walk IT Free™ for Athletes are educational and
coaching programs provided by My Way of Life LLC.

Our mission is to help athletes, parents, and coaches better understand performance under
pressure and develop practical skills related to self-awareness, confidence, attention,
communication, resilience, emotional regulation, leadership, and athletic performance.

Coaching Is Not Healthcare

MWOL High Performance Coaching does not provide medical, psychological, psychiatric,
therapeutic, diagnostic, or other licensed healthcare services unless expressly stated otherwise
and provided by an appropriately licensed professional.

Information concerning the nervous system, stress responses, fight/flight/freeze responses,
emotional regulation, mindset, and related subjects is provided for general educational and
performance-coaching purposes.

Participation does not establish a physician-patient, therapist-client, psychologist-client, or other
healthcare-provider relationship.

We Do Not Diagnose Athletes

Descriptions of stress-response patterns are intended to help athletes, parents, and coaches
develop awareness around behaviors that may occur under pressure.

They are not medical or psychological diagnoses.

Terms such as “fight,” “flight,” “freeze,” “regulation,” “stress response,” or similar language
should not be interpreted as a diagnosis of a medical, neurological, psychological, or
mental-health condition.

MWOL does not diagnose or treat anxiety disorders, trauma, ADHD, depression, neurological
conditions, or other medical or mental-health conditions through its coaching programs.

Seek Qualified Professional Care When Appropriate

MWOL coaching is not a substitute for evaluation, diagnosis, treatment, or advice from a
physician, psychologist, licensed mental-health professional, athletic trainer, physical therapist,
or other appropriately qualified professional.

Parents and guardians are responsible for seeking appropriate professional care when they
have concerns about an athlete's physical or mental health.

If an athlete is experiencing a medical or mental-health emergency, seek appropriate
emergency assistance rather than relying upon MWOL coaching services or website content.

Athletic Performance

MWOL cannot guarantee improvements in playing time, team selection, competitive results,
recruitment, scholarships, statistics, athletic advancement, or other specific outcomes.

Athletic performance is influenced by numerous factors, including technical ability, physical
development, training, coaching, health, competition, team environment, and individual
circumstances.

Parent and Coach Responsibility

MWOL resources are designed to complement — not replace — appropriate coaching,
parenting, medical care, mental-health support, and sport-specific instruction.

Parents, guardians, coaches, clubs, and organizations remain responsible for decisions
concerning an athlete's health, safety, training, participation, and competition.

Individual Differences

Every athlete responds differently to pressure, coaching, competition, and training.

Examples presented in MWOL programs are educational illustrations and should not be used to
label athletes or determine that an athlete must play a particular position, role, or style.

Our goal is to develop awareness and adaptability — not place athletes into fixed personality or
nervous-system categories.

Acceptance

By using MWOL educational content or participating in our programs, you acknowledge that you
understand the educational and coaching nature of these services and the limitations described
above.

Questions may be directed to:

My Way of Life LLC / MWOL High Performance Coaching
Email: [email protected]